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Manipulation and Choices in Food
This chapter explores the tactics used by food companies to manipulate consumer behavior, emphasizing the economic contradictions in food pricing and the under-promotion of healthy practices. It addresses the environmental and health impacts of agricultural practices, particularly relating to GMO production, and underscores personal responsibilities in making healthier dietary choices. Additionally, the discussion highlights the benefits of discomfort through practices like fasting and growing sprouts, advocating for conscious food decision-making to enhance nutrition and overall well-being.