Doug Evans

Join Dr. Jed Fahey, a nutritional biochemist known for his sulforaphane research, and Doug Evans, an entrepreneur advocating for sprouting. They delve into the remarkable benefits of broccoli sprouts, discussing the science behind sulforaphane and its disease-preventing potential. Learn practical tips for safe sprouting at home, including seed safety and optimal doses. The duo also highlights why sprouts are often overlooked in diets and how to make them a staple in everyday meals.

Doug Evans, a former paratrooper and founder of The Sprouting Company, is on a quest to make sprouting mainstream. He dives into the incredible health benefits of nutrient-dense sprouts like broccoli and sunflower, claiming they’re nature’s true multivitamin. The discussion covers practical tips for home sprouting, the advantages of homemade sprouts over traditional produce, and how they play a role in managing chronic illnesses. Evans emphasizes the community-building aspect of healthier eating while dispelling myths around sprouting.

In this insightful discussion, Doug Evans, founder of The Sprouting Company and author of The Sprout Book, shares his expertise on the transformative power of sprouts. He reveals how sprouting enhances the nutritional value of seeds like broccoli and garbanzo beans, making them superfoods for better health. The conversation covers practical tips on sprouting at home, benefits for gut health, and the importance of using high-quality seeds. Doug also emphasizes the potential of sprouts in preventing health issues and their role as accessible, nutrient-dense food sources.

Doug Evans, an entrepreneur and wellness advocate, discusses the transformative power of sprouts in this engaging conversation. He shares why sprouting is a nutrition powerhouse, providing more nutrients than fully grown vegetables. The duo tackles the challenges of food deserts and how sprouting can democratize health. Doug emphasizes the simplicity of incorporating sprouts into diets for improved blood sugar regulation and outer wellness. He also highlights the significance of conscious food choices and the historical implications of our food systems for lasting change.

Join Doug Evans, author of The Sprout Book and a dedicated sprouting advocate, as he dives into the incredible benefits of sprouts. He reveals how these tiny superfoods can boost protein levels and combat iron deficiency, particularly for women. Doug shares his personal journey into sprouting, highlighting its role in enhancing food equality. Plus, learn how to sprout at home easily and why this trend is gaining momentum as a powerful nutritional upgrade for any diet.

Doug Evans, founder of The Sprouting Company and author of The Sprout Book, shares his insights on the transformative power of sprouting for health. He explains how fresh sprouts can boost energy, enhance immunity, and support longevity. With practical tips, he demystifies home sprouting, emphasizing its simplicity and sustainability. Listeners learn about the nutritional benefits of various sprouts, particularly for heart health, and discover creative ways to incorporate them into meals, making nutrition both easy and delicious.

Doug Evans, an expert on sprouts and author of The Sprout Book, discusses the benefits of broccoli sprouts, who should and shouldn't consume sprouts, and how to sanitize sprouts. The podcast explores the power of sprouts as a nutritious food source, their role as a complete protein source, and their ability to provide micronutrients and compounds that can act as medicine. It also touches on the importance of sanitizing sprout seeds, getting started with sprouting, misconceptions about gluten-free diets, and the potential benefits of sprouts.

Doug Evans, an early pioneer in the natural food industry and author of "The Sprout Book," shares his passion for the power of sprouts. He reveals how easy it is to grow nutrient-dense sprouts at home, unlocking a treasure of health benefits like improved digestion and metabolic health. The conversation explores practical sprouting techniques, cost-effectiveness, and even a tasty hummus recipe using sprouted beans. Evans emphasizes sprouting as a pathway to sustainability and family connection, transforming our approach to food.

This compelling collection features insightful conversations with notable figures like Erin Brockovich, an environmental crusader known for her fight against water contamination, and Matthew McConaughey, an Oscar-winning actor sharing his philosophical life views. Shane Parrish digs into decision-making, while Chris Mosier raises awareness on transgender inclusion in sports. Hakim Tafari discusses personal growth, and Mirna Valerio advocates for body diversity in outdoor activities. Together, they tackle themes of resilience, advocacy, and the quest for self-love.

Doug Evans, a serial health food entrepreneur and author of The Sprout Book, shares his journey from the highs of Silicon Valley to the lows of Juicero's failure. He highlights the transformative power of sprouts, advocating for their nutritional benefits and accessibility in combating food inequality. The conversation delves into systemic issues in our food system, the importance of collective action, and personal anecdotes that shape his commitment to healthy eating. Evans also reflects on lessons learned from his entrepreneurial journey, emphasizing resilience and sustainable practices.