Enneagram Feelings Wheel

1

Introduction

00:00 • 4min

2

I Am a Type One, but I'm Going With Social, but I've Got an Edge of Self Press.

04:10 • 2min

3

The Feelings We All Are Eno

05:53 • 3min

4

Are You Mad or You Frustrated?

09:11 • 2min

5

Identifying Your Emotions Is Crucial

11:23 • 2min

6

The Best of Me Is the Worst of Me, Right?

13:25 • 2min

7

How to Move Into the Higher Side of the Wheel

15:15 • 2min

8

The Integration Peace

16:53 • 2min

9

How to Communicate With Emotions and Feelings

18:38 • 3min

10

The Core Interrupting Emotion

21:53 • 2min

11

You Know, I'm a Paralyzed Person, and I've Got to Accept That

23:43 • 3min

12

Therapes - What Are You Feeling?

26:31 • 2min

13

Moving With the Heart

28:45 • 4min

14

The Angram - The 4th Way to Integrate the Heart

32:55 • 2min

15

The Right Hemisphere Is Holistic

34:56 • 1min

16

How to Ride and Stick With the Wave of the Emotions

36:11 • 5min

17

Is There a Core Need That Is So Vulnerable?

41:17 • 2min

18

Is There a Superpower in Love?

43:44 • 2min

19

What Is the Gift That You Have to Give to Me?

45:53 • 2min

20

Is There Such a Thing as Self Regulating?

47:45 • 5min

21

Mindfulness Isn't About Feeling Good

52:49 • 2min

22

You're Unstoppable

55:02 • 2min

23

Numbing Out the Painful Emotions

56:40 • 2min

24

Chronic Pain

58:22 • 2min

25

Is There a Narrative?

01:00:08 • 2min

26

The Art of Self Compassion Therapy

01:02:06 • 3min

27

How to Get a Therapist to Accept You

01:04:39 • 2min

28

How Do You Know When You're Feeling Sad?

01:06:11 • 2min

29

What Do You Think About Emotions?

01:08:33 • 1min

30

Is There a Hierarchy of Types?

01:10:02 • 2min

31

You Are Here Spot on the Map

01:12:05 • 4min