Is There Such a Thing as Self Regulating?

Kelse: We cannot co regulate sombuity if we're not willing to step into their space. I want this to normalize emotion, for people to be like 'it's not completely out of the question that i'm going to feel overwhelmed and armored' The fabric of reticent self does make sense because it's a state of us being integrated with our feelings. And so again, coming back othe wheel is such a beautiful opportunity to do that.