Enneagram Feelings Wheel
The Art of Growth
00:00
The Angram - The 4th Way to Integrate the Heart
One of the things i love is that it's helping to identify patterns and a path toward integration. I can, especialy with my, my background and training, i can name a lot of nuanced emotions which doesn't always help me get into my heart. So being able to identify, ok, i'm that lok. You know, body to head mot you know. Any my grov step.
Transcript
Play full episode
