Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 2min
The History of the MI Approach
02:07 • 2min
How to Talk to a Client With MI
04:06 • 3min
The Four Stages of a Positive Psychology Approach
07:23 • 2min
How to Deliver Short Interventions to Your Audience
08:56 • 2min
How to Integrate Motivational Interviews With Other Approaches
11:04 • 6min
The Importance of Setting Your Mind to Physical Activity
17:02 • 4min
The Benefits of Physical Activity
21:31 • 5min
How to Be More Active in February
26:06 • 2min
How Helpful Was This MI Based Chat With Me Today?
28:07 • 2min
The Art of Active Listening
30:16 • 3min
The Importance of Reflection
32:56 • 2min
How to Increase Discord in a Client
35:26 • 2min
The Importance of Maintaining Health
37:41 • 2min
How to Get Feedback From Every Client You Coach
39:53 • 2min
How to Complement Mindfulness in Between Sessions
41:50 • 2min
How to Use Technology to Support Your Practice
43:36 • 2min
How Motivation, Interviewing in Groups Can Help You Lose Weight
45:19 • 4min
How to Train to Be a MI Proficient
49:11 • 2min
How to Practice Empathic Listening
51:08 • 2min
The Importance of Empathic Listening in Coaching
52:45 • 3min