136: The Magic of Motivational Interviewing in Coaching
The AC Podcast
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The Importance of Maintaining Health
"I felt much more motivated at the end of that conversation towards those aims than I was at the beginning of them," he says. "It's interesting hearing back the sort of mechanics of it because actually that discord and that sort of almost psychological discomfort wouldn't be the labels I'd have given what I was feeling." He adds: 'There was definitely an element of that motivation which was a moving away from based on the sort of summaries and reflections'
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