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136: The Magic of Motivational Interviewing in Coaching
The AC Podcast
The Four Stages of a Positive Psychology Approach
There is an element of a behavioral approach because there's a focus on behavior change and also you're trying to perhaps selectively strengthen some of the things the person says. But there's also an overlap with solution focused approaches. So for instance, some of the tools I may demonstrate, scaling questions, have been borrowed in a way from brief solution focused therapy or coaching. And certainly you're not really trying to fix,you're trying to help the person think about options and decide what's best for them.
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