The Jesse Chappus Show 631: Use These Top Biohacks to Transform Your Body & Mind! | Dr. John Lieurance
Dec 17, 2024
Dr. John Lieurance, a Naturopathic Physician and Chiropractic Neurologist, dives into powerful biohacks to optimize health. He discusses the intriguing roles of methylene blue and melatonin, and their effects on mitochondrial function. The link between gut health and Alzheimer's is explored, alongside innovative approaches to sinus health and hormone balance. Tips on improving sleep quality, the importance of electrolytes, and natural remedies like essential oils are also covered, emphasizing holistic strategies to enhance overall well-being.
AI Snips
Chapters
Books
Transcript
Episode notes
Essential Oils for Biofilm
- Use essential oils to break up biofilm in the nasal passage.
- Safe options include oregano, sage, clove, bay leaf, linalool, and germanium.
Glutostat Nasal Spray Origin
- Dr. Lieurance created Glutostat nasal spray when he got sick while crewing for Tony Robbins.
- It contains essential oils, NAC, glutathione, and colloidal silver.
30-Day Sinus Protocol
- Start with a 30-day sinus protocol using a neti pot and Glutostat five times daily.
- Follow up with weekly maintenance for optimal nasal passage health.
