The Science of Methylene Blue: Morning Rituals and Wellness

This chapter explores the speaker's ideal morning routine following a hurricane in Sarasota, focusing on wellness practices such as the use of methylene blue eye drops. The discussion highlights the therapeutic and cognitive benefits of methylene blue, addressing its historical significance and potential in treating various conditions, including depression and infections. Additionally, it examines dosing strategies, absorption methods, and the importance of safety when incorporating methylene blue into health regimens.