Harnessing Methylene Blue and Melatonin for Health

This chapter investigates the combined effects of methylene blue and melatonin on mitochondrial function and overall health, emphasizing the concept of hormesis. It highlights personal experiences with high-dose melatonin as a biohack for health improvement and discusses its potential role in managing infections and aging. The chapter also addresses dosing recommendations, safety concerns regarding melatonin, and promotes an upcoming breath control and biohacking event.