Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 2min
The Heart of the Buddhist Teachings Is Freeing the Mind From the Habits of Suffering
01:46 • 4min
The Vipassana Mantra of Change
05:49 • 3min
The Seductive Power of the World
08:59 • 3min
Leaning Into, Anticipating the Next Breath
12:19 • 2min
The Doorway to Freedom
14:24 • 3min
The Breath Is Made Up of Innumerable Micro Sensations
17:35 • 2min
What Is Going On?
19:18 • 3min
The Experience of Freedom Comes From the Experience of Impermanence
22:41 • 4min
The End of Birth Is Death
26:41 • 3min
The End of Birth Is Death for All of Us
29:40 • 3min
The End of Life
32:47 • 2min
The End of All Accumulation Is Dispersion
34:31 • 3min
The End of Accumulation Is Dispersion
37:55 • 5min
Bodhicitta Is the Aspiration of Wisdom
43:13 • 3min
The Nature of the Mind, the Nothing That Is
46:01 • 2min
The Nothing That Is, the Wizard of the Mind
47:43 • 2min
Is There a Movement From Delusion to Wisdom?
49:47 • 2min
The Mindfulness Mantras - Water
51:40 • 4min
The Wisdom Mind Is the Mind of No Clinging
55:52 • 3min
Watering the Seed of Bodhicitta
58:23 • 4min