3min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 156 – Doorway to Freedom

Insight Hour with Joseph Goldstein

CHAPTER

The Doorway to Freedom

As objects of desire, as objects of wanting, all of the great variety of experience really leaves us unfulfilled. But these very same experiences that leave us unsatisfied as objects of mindfulness become the vehicle for our awakening. We begin to see impermanence on increasingly refined and momentary levels. It's almost as if our attention, our awareness becomes microscopic. And in looking more closely at experience, we see that what appears normally as being solid and fixed and stable is actually insubstantial.

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