3min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 156 – Doorway to Freedom

Insight Hour with Joseph Goldstein

CHAPTER

The End of Birth Is Death

The Buddha talked a lot about reflection on death as a meditation object. "How often do we really give serious thought to that? Mostly, I think our thoughts seem to be in the direction that other people are dying," he says. A careful observation of some very obvious truths also can help jolt us out of this complacency"

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