4min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 156 – Doorway to Freedom

Insight Hour with Joseph Goldstein

CHAPTER

The Heart of the Buddhist Teachings Is Freeing the Mind From the Habits of Suffering

A unique aspect of the Buddhist teachings is that it both begins and ends with wisdom. Wisdom is not a matter of belief, and it's not a Matter of dogma. A whole spiritual path unfolds through our own investigation of what is true. When we deeply and truly see the truth of change, the truth of impermanence, the heart and mind relax,. Now it's a letting go of struggle, a lettinggo of many kinds of suffering in our lives.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode