The Everyday Jiu Jitsu Podcast

The Everyday Jiu Jitsu Podcast Ep 25: Situational Sparring With Constraints Feat. Greg Souders

4 snips
Sep 27, 2023
Greg Souders, Jiu Jitsu savant and ecological approach advocate, discusses the benefits of the ecological approach in Jiu Jitsu, the impact of contextual interference on learning, teaching effective extension, interconnectedness in Jiu Jitsu, teaching techniques vs. ecological approach, repeating moves, effectiveness of solo movements, false positives and self-organization, cornering in competitions, meta stability in Brazilian Jiu-Jitsu, understanding self-organization and attention, technical advice for gi and no-gi Jiu Jitsu, the discovery of new Jiu-Jitsu systems, differential learning, clarifications and analysis of actions, relying on measurable results and rigorous processes, situational sparring with constraints, disdain for politics, discussion on potential conflicts and conspiracy theories, post-tragedy reflections and personal activities, kids program and moon landing, and the cultural shift and disconnect.
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Episode notes
1
Introduction
00:00 • 2min
2
Exploring the Impact of Contextual Interference on Learning in Jiu Jitsu
02:20 • 3min
3
Exploring the Concept of Repetition Without Repetition in Drumming
05:26 • 2min
4
Teaching Effective Extension in Jiu Jitsu
06:59 • 17min
5
Interconnectedness in Jiu Jitsu
23:55 • 14min
6
Teaching Techniques vs. Ecological Approach
37:26 • 13min
7
Repeating Moves in Jiu Jitsu
50:42 • 15min
8
Effectiveness of Solo Movements in Jiu Jitsu Training
01:05:24 • 19min
9
Discussing False Positives and the Ecological Method of Self-Organization
01:23:58 • 2min
10
Cornering in Jiu Jitsu Competitions
01:25:41 • 6min
11
Understanding Meta Stability in Brazilian Jiu-Jitsu
01:32:03 • 2min
12
Understanding Self-Organization and Attention in Improving Knowledge
01:33:41 • 2min
13
Technical advice for improving gi or no-gi jiu jitsu skills
01:35:16 • 16min
14
The Discovery of New Jiu-Jitsu Systems and the Influence on Children's Abilities
01:51:02 • 2min
15
Differential Learning in Jiu-Jitsu Training
01:53:19 • 18min
16
Clarifications and Analysis of Actions in Jiu-Jitsu
02:10:50 • 6min
17
Relying on Measurable Results and Rigorous Processes
02:17:15 • 2min
18
Situational Sparring with Constraints and Structuring Competition Classes in Jiu Jitsu
02:18:52 • 14min
19
Disdain for Politics and Lack of Trust in Politicians
02:32:55 • 3min
20
Discussion on Potential Conflicts, Drafting, and Conspiracy Theories
02:36:13 • 2min
21
Post-Tragedy Reflections and Personal Activities
02:37:46 • 6min
22
Kids Program, Moon Landing, and Shower Talk
02:43:41 • 12min
23
The Cultural Shift and Disconnect
02:55:54 • 13min