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16min chapter
The Everyday Jiu Jitsu Podcast Ep 25: Situational Sparring With Constraints Feat. Greg Souders
The Everyday Jiu Jitsu Podcast
Technical advice for improving gi or no-gi jiu jitsu skills
This chapter discusses the technical advice for someone who wants to improve their skills in either gi or no-gi jiu jitsu, emphasizing the importance of consistent training in one style. It also highlights the need to seek guidance from a good coach and split time well for those who want to excel in both gi and no-gi jiu jitsu.
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highlights
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