The Everyday Jiu Jitsu Podcast Ep 25: Situational Sparring With Constraints Feat. Greg Souders
The Everyday Jiu Jitsu Podcast
Understanding Meta Stability in Brazilian Jiu-Jitsu
Exploring the concept of meta stability in Brazilian jiu-jitsu and its application in training and competing, including the use of stable movement solutions and the creation of new solutions within the same space.
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