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The Everyday Jiu Jitsu Podcast Ep 25: Situational Sparring With Constraints Feat. Greg Souders

The Everyday Jiu Jitsu Podcast

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Understanding Self-Organization and Attention in Improving Knowledge

This chapter delves into the concept of self-organization and highlights the significance of effectively managing attention in order to pick up necessary information and create movement solutions. It emphasizes that anything that distracts from the environment and task can be detrimental.

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