The Everyday Jiu Jitsu Podcast Ep 25: Situational Sparring With Constraints Feat. Greg Souders
The Everyday Jiu Jitsu Podcast
Differential Learning in Jiu-Jitsu Training
They discuss the concept of differential learning and its application in jiu-jitsu training, using a study on speed skaters to support the theory. They also share their specific approach of starting with randomized and nonsensical engagements to challenge balance and stability.
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