KoopCast

New Technology and Training Methods with CTS Coach Adam Pulford | Koopcast Episode 120

Mar 17, 2022
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1
Introduction
00:00 • 3min
2
You Can't Get Away From on Too Right Now.
02:44 • 2min
3
Is It a He Red, It Nows, Really?
04:41 • 2min
4
I'm Giving Up Strava
06:31 • 2min
5
Is Social Media Dead?
08:33 • 2min
6
Lists and Twitter - The Most Powerful Way to Get the Right Research
10:47 • 2min
7
The New Bio Censor
12:56 • 5min
8
Is This a Bi-Censer?
17:56 • 3min
9
Hydration Is One of the Key Driving Factors of Electrolight Performance
21:18 • 4min
10
The Best Nutrition Plan Doesn't Work on Ad E Gut
24:49 • 4min
11
Coaches Need Awareness Tools and Verification Widgets
28:30 • 3min
12
The Continuous Glucose Monitor
31:30 • 3min
13
How Do You Measure Your Glucos During Training?
34:29 • 4min
14
Do You Need a Hydrator?
38:40 • 4min
15
Qito Is Good for the Mechanics Adirector Wha, but Not All.
42:59 • 4min
16
Zone to and a Banner Poll
47:18 • 4min
17
The Threshold Craze
51:35 • 3min
18
The Puritization Model
55:04 • 2min
19
The Three to One Principle
57:25 • 3min
20
Undulating Periodization - The Next Lay to Go
01:00:42 • 2min
21
How to Build a Robat Capacity?
01:02:52 • 5min
22
Campser, It's Fun, but You Don't Have a Job, Right?
01:08:03 • 4min
23
The Limiter, Like the Limiter on One Shoulder
01:11:39 • 3min
24
Adam and Adam on the Podcast to Day
01:15:06 • 2min