

New Technology and Training Methods with CTS Coach Adam Pulford | Koopcast Episode 120
Mar 17, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
Introduction
00:00 • 3min
You Can't Get Away From on Too Right Now.
02:44 • 2min
Is It a He Red, It Nows, Really?
04:41 • 2min
I'm Giving Up Strava
06:31 • 2min
Is Social Media Dead?
08:33 • 2min
Lists and Twitter - The Most Powerful Way to Get the Right Research
10:47 • 2min
The New Bio Censor
12:56 • 5min
Is This a Bi-Censer?
17:56 • 3min
Hydration Is One of the Key Driving Factors of Electrolight Performance
21:18 • 4min
The Best Nutrition Plan Doesn't Work on Ad E Gut
24:49 • 4min
Coaches Need Awareness Tools and Verification Widgets
28:30 • 3min
The Continuous Glucose Monitor
31:30 • 3min
How Do You Measure Your Glucos During Training?
34:29 • 4min
Do You Need a Hydrator?
38:40 • 4min
Qito Is Good for the Mechanics Adirector Wha, but Not All.
42:59 • 4min
Zone to and a Banner Poll
47:18 • 4min
The Threshold Craze
51:35 • 3min
The Puritization Model
55:04 • 2min
The Three to One Principle
57:25 • 3min
Undulating Periodization - The Next Lay to Go
01:00:42 • 2min
How to Build a Robat Capacity?
01:02:52 • 5min
Campser, It's Fun, but You Don't Have a Job, Right?
01:08:03 • 4min
The Limiter, Like the Limiter on One Shoulder
01:11:39 • 3min
Adam and Adam on the Podcast to Day
01:15:06 • 2min