KoopCast

New Technology and Training Methods with CTS Coach Adam Pulford | Koopcast Episode 120

Mar 17, 2022

01:17:37

Highlights

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Episode notes

Hydration Is One of the Key Driving Factors of Electrolight Performance

03:31

How Do You Measure Your Glucos During Training?

04:10

The Continuous Glucose Monitor

02:59

Introduction

3min

You Can't Get Away From on Too Right Now.

2min

Is It a He Red, It Nows, Really?

2min

I'm Giving Up Strava

2min

Is Social Media Dead?

2min

Lists and Twitter - The Most Powerful Way to Get the Right Research

2min

The New Bio Censor

5min

Is This a Bi-Censer?

3min

Hydration Is One of the Key Driving Factors of Electrolight Performance

4min

10.

The Best Nutrition Plan Doesn't Work on Ad E Gut

4min

11.

Coaches Need Awareness Tools and Verification Widgets

3min

12.

The Continuous Glucose Monitor

3min

13.

How Do You Measure Your Glucos During Training?

4min

14.

Do You Need a Hydrator?

4min

15.

Qito Is Good for the Mechanics Adirector Wha, but Not All.

4min

16.

Zone to and a Banner Poll

4min

17.

The Threshold Craze

3min

18.

The Puritization Model

2min

19.

The Three to One Principle

3min

20.

Undulating Periodization - The Next Lay to Go

2min

21.

How to Build a Robat Capacity?

5min

22.

Campser, It's Fun, but You Don't Have a Job, Right?

4min

23.

The Limiter, Like the Limiter on One Shoulder

3min

24.

Adam and Adam on the Podcast to Day

2min

Adam Pulford is a CTS coach and one of the most sought-after mountain bike coaches in the world.

Adam’s Bio

Trainright podcast

Nix Biosensors podcast

Buy Koop’s new book on Amazon or Audible

Information on coaching-
www.trainright.com

Koop’s Social Media
Twitter/Instagram- @jasonkoop

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KoopCast

New Technology and Training Methods with CTS Coach Adam Pulford | Koopcast Episode 120

Hydration Is One of the Key Driving Factors of Electrolight Performance

How Do You Measure Your Glucos During Training?

The Continuous Glucose Monitor

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