The Best Nutrition Plan Doesn't Work on Ad E Gut

Coop: The best nutrition plan doesn't work on ad e gut. So it's enohydration. I'm not going to say it's any less complicated than regulating glucos, because what i learn through the processes is actually pretty complicated. But you also got different tanks to pull from,. in in stored mussele glacogen as well as exogenous glycogen that can do. And then there's enough regulatory systems in place to make you slow down and then pull from so that you don't go super low.