Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Introduction
00:00 • 3min
Are You Aware of Your Body?
03:30 • 2min
Is It a Virtue to Cultivate Body Awareness?
05:22 • 1min
How Are You? I'm Just a Head and a Finger
06:43 • 6min
How Do You Apply the Principles of the Alexander Technique?
12:18 • 3min
Is Inhibition a Choice, or a Choosing?
14:54 • 3min
Inhibition With Speech
17:34 • 2min
Is There a Benefit in Inhibiting the Mosquito?
19:33 • 3min
The Ethical and Moral Implications of Alexander Technique
22:17 • 2min
I'm Writing a Book for the Alexander World
24:25 • 4min
Is There a Gap in Awareness?
28:01 • 4min
Is There Sense of Unease About Walking Behind Me?
31:58 • 4min
What Do You Notice When You're Working With Someone?
35:56 • 2min
How to Be Your Authentic Self in the Here and Now
37:38 • 5min
Doing and How to Non Do More
42:10 • 2min
Is It Too Early to Sing Mon?
44:20 • 3min
Non Doing in Normal Life?
47:08 • 2min
The Art of Consciousness
48:56 • 3min
I've Got Health Issues That I Wouldn't Have
51:51 • 4min
I Get Scared, I Get We Peep, I'm Really Anxious
55:49 • 4min
How to Be Aware of Your Body?
59:56 • 2min
Putting People in Boxes
01:01:45 • 3min
The Power of Now
01:04:18 • 2min