Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10  11  12  13  14  15  16  17  18  19  20  21  22  23 
 Introduction 
 00:00 • 3min 
 Are You Aware of Your Body? 
 03:30 • 2min 
 Is It a Virtue to Cultivate Body Awareness? 
 05:22 • 1min 
 How Are You? I'm Just a Head and a Finger 
 06:43 • 6min 
 How Do You Apply the Principles of the Alexander Technique? 
 12:18 • 3min 
 Is Inhibition a Choice, or a Choosing? 
 14:54 • 3min 
 Inhibition With Speech 
 17:34 • 2min 
 Is There a Benefit in Inhibiting the Mosquito? 
 19:33 • 3min 
 The Ethical and Moral Implications of Alexander Technique 
 22:17 • 2min 
 I'm Writing a Book for the Alexander World 
 24:25 • 4min 
 Is There a Gap in Awareness? 
 28:01 • 4min 
 Is There Sense of Unease About Walking Behind Me? 
 31:58 • 4min 
 What Do You Notice When You're Working With Someone? 
 35:56 • 2min 
 How to Be Your Authentic Self in the Here and Now 
 37:38 • 5min 
 Doing and How to Non Do More 
 42:10 • 2min 
 Is It Too Early to Sing Mon? 
 44:20 • 3min 
 Non Doing in Normal Life? 
 47:08 • 2min 
 The Art of Consciousness 
 48:56 • 3min 
 I've Got Health Issues That I Wouldn't Have 
 51:51 • 4min 
 I Get Scared, I Get We Peep, I'm Really Anxious 
 55:49 • 4min 
 How to Be Aware of Your Body? 
 59:56 • 2min 
 Putting People in Boxes 
 01:01:45 • 3min 
 The Power of Now 
 01:04:18 • 2min 


