Non Doing in Normal Life?

I'm not planning what i'm going to say, in just opening my mouth and words a company. Speech is the easiest one for me to notic. I think i do that non do speech frequently. Tango, which i haven't done for some time. Improvising on my harmonica, which i don't do any more because i no longer have the blues. And now those darkram skills i use in photo shop. They allow my hand an i to do it without er, without thinking or planning, just sort of let it happen.