The Jesse Chappus Show

599: Metabolic Health Doctor Reveals the Root Cause of Chronic Disease & How to Fix It! | Dr. Casey Means

May 7, 2024

Dr. Casey Means discusses the root causes of chronic disease, importance of metabolic health, impact of stress on magnesium levels, and benefits of limiting eating window. They explore dietary strategies, optimizing ketosis, and empowering change for better metabolic health through lifestyle interventions.

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The Alarming Rise of Prediabetes and Metabolic Issues in Teens and Adults

Unveiling the Significance of Metabolic Health and Its Impact on Chronic Diseases

Root Causes of Chronic Diseases and Lifestyle Interventions

09:27 • 14min

Exploring Stress's Effects on Magnesium Levels and the Classification of Processed Foods

Understanding the Impact of Food Processing on Health

27:59 • 19min

Exploring the Vital Role of Protein in Satiety, Hormone Production, and Muscle Maintenance

Optimizing Ketosis with Meal Timing and Fasting

49:40 • 10min

Optimizing Metabolic Health Through Limited Eating Window

01:00:09 • 19min

Exploring Dietary Strategies for Metabolic Health

01:19:23 • 3min

Strategies for Rapid Metabolic Health Improvement and Disease Management

01:22:09 • 3min

Optimizing Metabolic Health Through Dietary Choices and Detoxification

01:24:57 • 8min

Optimizing Health Through Nutrition and Movement

01:33:09 • 19min

Empowering Change for Better Metabolic Health

01:51:48 • 3min