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599: Metabolic Health Doctor Reveals the Root Cause of Chronic Disease & How to Fix It! | Dr. Casey Means

The Ultimate Health Podcast

CHAPTER

Strategies for Rapid Metabolic Health Improvement and Disease Management

This chapter emphasizes the importance of addressing chronic diseases like obesity and diabetes by discussing tools such as low-carb diets, fasting, keto, and carnivore diets for quick and drastic improvements in metabolic health. It underscores the significance of consuming real, whole foods for nutrient absorption, satiety, and overall well-being.

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