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599: Metabolic Health Doctor Reveals the Root Cause of Chronic Disease & How to Fix It! | Dr. Casey Means

The Ultimate Health Podcast

CHAPTER

Exploring Stress's Effects on Magnesium Levels and the Classification of Processed Foods

Exploring the link between stress and magnesium levels, this chapter emphasizes the significance of magnesium for energy, sleep, and stress management. It introduces a comprehensive magnesium product and discusses ultra processed foods through the example of an apple.

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