The Sleep Is A Skill Podcast

091: Nick Gray, Entrepreneur, Best-Selling Author & Founder of Museum Hack: Guide To Hosting A Party That Doesn't Trash Your Sleep

Nov 21, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
Sleep Supplements
02:07 • 4min
3
Get 10% Off Magnesium Breakthrough Again
05:42 • 1min
4
The Two Hour Cocktail Party
06:53 • 2min
5
The Minimum Viable Party
08:46 • 3min
6
How to Transform Your Relationship With Your Sleep
11:52 • 2min
7
The Nick Party Formula - N Stands for Name Tags.
13:55 • 2min
8
The MVP, the Minimum Viable Party Formula
16:02 • 2min
9
The Number One Way to Kick People Out of Your Party
17:53 • 3min
10
Sleep Leadership - How to Really Be a Leader in Your Life
20:56 • 2min
11
How to Kick Out the Nighttime Noise
22:42 • 2min
12
How to Make a Break at a Party
24:55 • 4min
13
Is It OK to Succeed Along the Way?
28:43 • 3min
14
The First Party Is a Practice Party
31:35 • 2min
15
The Benefits of Cocktail Parties
33:20 • 2min
16
The Number One Fear for Someone Who's Never Hosted a Party Before
35:20 • 3min
17
How to Create a Conversational Access Point at Your Party
37:54 • 2min
18
I've Hosted a Party, Can I Send You the Information?
39:33 • 2min
19
You're a Sleep Therapist, I'm a Party Therapist
41:10 • 3min
20
How to Get Five Yeses in a Cocktail Party
44:07 • 4min
21
How to Host a Sleep Theme Salon
47:41 • 2min
22
What Is Your Nighttime Routine Looking Like?
49:33 • 2min
23
Do You Have a CGM Monitor?
51:35 • 3min
24
Dosing Your Caffeine Into Your Nightstand?
54:59 • 2min
25
The Biggest Change to Your Sleep Game
56:36 • 2min
26
The Two Hour Cocktail Party
58:43 • 2min
27
Sleep Is a Skill Podcast - Do It for Yourself
01:00:42 • 2min