The Sleep Is A Skill Podcast cover image

091: Nick Gray, Entrepreneur, Best-Selling Author & Founder of Museum Hack: Guide To Hosting A Party That Doesn't Trash Your Sleep

The Sleep Is A Skill Podcast

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Dosing Your Caffeine Into Your Nightstand?

I'm trying to wait as long as possible for that first caffeine. I have been one of the people that have become addicted to element. There's trace minerals and there's or you can even just put plain old salt into your water. And if you're traveling, it could be gadgets, things of that nature. But I do keep those socks right in the nitro because they help me sleep.

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