The Sleep Is A Skill Podcast cover image

091: Nick Gray, Entrepreneur, Best-Selling Author & Founder of Museum Hack: Guide To Hosting A Party That Doesn't Trash Your Sleep

The Sleep Is A Skill Podcast

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What Is Your Nighttime Routine Looking Like?

Nicki Minaj has been eating late at night and taking magnesium three and eight with food. He also uses blue light blocking glasses to block out the lights before going to bed. His nighttime routine often involves a shower, moisturizer or something on his face as well as herbal tea.

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