Mind Pump: Raw Fitness Truth

1981: How to Kickstart Muscle Growth That Has Stalled, the Benefits of Switching From a Split to a Full Body Workout, How to Spot a Bench Press & More (Listener Live Coaching)

Jan 4, 2023

01:32:45

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Highlights

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Episode notes

How Far Will the AI Go?

02:27

Did We Manipulate These Young Boys?

02:30

Do You Think Casey Viter Is on Anabolic?

01:58

Introduction

5min

How to Train Your Biceps More Effectively

3min

Is This Going to Disrupt Everything?

3min

How Far Will the AI Go?

2min

The AI, I'm Creating Sentences and Audio

4min

The Antichrist Is AI

3min

The Amish and the Technology

6min

Are We Going to Be Unplugged?

2min

Cannabinoids and Inflammation

4min

10.

Do You Think Casey Viter Is on Anabolic?

2min

11.

The Perfect Storm - Casey Viator's Bodybuilding

5min

12.

Is This the Wrong Thing?

2min

13.

The Dude on My Dog

2min

14.

BDNF

5min

15.

Is There a Class Action Lawsuit Against the Fricking SPX?

2min

16.

Michael Jackson - I Don't Want to Believe That?

2min

17.

Did We Manipulate These Young Boys?

3min

18.

You're Not What You Eat

2min

19.

How to Build Muscle in 3 Days?

4min

20.

Anabolic

4min

21.

The Biggest Challenge With Symmetry

4min

22.

The Forum Is Great for Knee Pain

2min

23.

Knee Pain

2min

24.

How to Get More Strength in a Short Period of Time

4min

25.

Do Trigger Sessions Work for You?

2min

26.

Is Anabolic or Power Lift a Better Choice for You?

2min

27.

You Got It, Man. Thanks for Calling.

5min

28.

How to Spot a Knucklehead

2min

29.

Do You Have Prime and Prime Pro?

4min

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: Are you trying to get your biceps to respond? Try these two often-neglected exercises! (2:54)
The potential dangers of A.I. (6:12)
How cannabinoids can regulate inflammation. (28:24)
What the Colorado Experiment highlights. (31:27)
How both sides are playing the game. (37:13)
Is Elon an alien? (41:07)
Dihexa, the limitless peptide. (43:30)
Obesity’s connection to hair loss. (46:20)
NFTs? (48:12)
An interesting theory about Michael Jackson. (50:23)
The green juice is clutch while traveling. (53:46)
Shout out to @RAWFORUM_FUNCTIONAL_FIT. (54:51)
#ListenerLive question #1 - Will I still build muscle coming from a 5/6 day split to a program like MAPS Anabolic? (56:16)
#ListenerLive question #2 - What is your advice on how to schedule and program my workouts when parts of my body lag so far behind others? (1:01:16)
#ListenerLive question #3 - Any advice on how to gain weight and mass this winter? (1:12:01)
#ListenerLive question #4 - What is the best way to spot a bench press? (1:22:36)