In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Are you trying to get your biceps to respond? Try these two often-neglected exercises! (2:54)
- The potential dangers of A.I. (6:12)
- How cannabinoids can regulate inflammation. (28:24)
- What the Colorado Experiment highlights. (31:27)
- How both sides are playing the game. (37:13)
- Is Elon an alien? (41:07)
- Dihexa, the limitless peptide. (43:30)
- Obesity’s connection to hair loss. (46:20)
- NFTs? (48:12)
- An interesting theory about Michael Jackson. (50:23)
- The green juice is clutch while traveling. (53:46)
- Shout out to @RAWFORUM_FUNCTIONAL_FIT. (54:51)
- #ListenerLive question #1 - Will I still build muscle coming from a 5/6 day split to a program like MAPS Anabolic? (56:16)
- #ListenerLive question #2 - What is your advice on how to schedule and program my workouts when parts of my body lag so far behind others? (1:01:16)
- #ListenerLive question #3 - Any advice on how to gain weight and mass this winter? (1:12:01)
- #ListenerLive question #4 - What is the best way to spot a bench press? (1:22:36)
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