Mindset Neuroscience Podcast

Season 2 Episode 10 – The Science of Feeling Understood

Oct 19, 2021

45:51

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Highlights

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Episode notes

Positive Emotions Broaden Attention and Thought Action Repertory

02:54

Signal Coherence and Signal Awareness

03:32

How Do We Know What We're Feeling?

05:44

Introduction

2min

What's the Difference Between a Dog and a Stranger?

4min

Neuroscience and the Body in Brain

3min

The Importance of Signals Related to Our Internal State

3min

Positive Emotions Broaden Attention and Thought Action Repertory

3min

How to Seek Out Signals From Our Past

3min

Signal Avoidance and Signal Suspension in Mental Health

3min

Social Interactions - What Are They Creating?

2min

Signal Suspension - Self Induced or Other Induces?

3min

10.

What Is the Nucleus Ambiguous?

3min

11.

The Relationship Between Speech and Depression in the Brain

2min

12.

Signal Coherence and Signal Awareness

4min

13.

Signal Flow - How to Use Localization to Express Your Inner Self

3min

14.

How Do We Know What We're Feeling?

6min

15.

How Do You Use Your Eyes to Seek Signals?

3min

Have you ever had the experience of feeling like someone really ‘gets you’? This can take various forms - like being able to share what’s on our mind and the other person holding space for us to explain. It...

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