3min chapter

Mindset Neuroscience Podcast cover image

Season 2 Episode 10 – The Science of Feeling Understood

Mindset Neuroscience Podcast

CHAPTER

Positive Emotions Broaden Attention and Thought Action Repertory

The tiny movements of our eyes and where they are shifting to is a really, really important part of the interactions that we have with others. So when some one is in a ative emotional state, maybe a state of a self protection or fear defensiveness, distress, their eyes are going to narrow on to very specific things. And some of those things are going to be determined by their past. Some people who've had different types of family experiences and backgrounds and attachment and attunement experiences with caregivers, may need to,. in a sense, from their past, focus on very specific features of some one's face to determine their internal state.

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