Raising Good Humans

S2 Ep 74: Growing Compassion in Yourself and Your Family

Aug 5, 2022

36:12

Highlights

AI Chapters

Episode notes

The Benefits of Being Compassionate

03:37

The Pathway to Compassion

03:02

The Most Generous Interpretation

03:20

Introduction

3min

The Pathway to Compassion

3min

The Benefits of Compassion

3min

The Benefits of Being Compassionate

4min

Get Your New Wireless Plan for Just 15 Dollars a Month

5min

Pausing Is a Pathway to Compassion

3min

How Do You Know if You Have a Pass Code?

3min

The Most Generous Interpretation

3min

Green Chef, a C O F Certified Meal Kit Company

5min

10.

Compassion Meditation Practices

5min

It's important to understand the difference between compassion and empathy — Join me today in a solo episode about the science behind compassion, imagining another person's feelings, and a concrete mindfulness exercise that will help you and your children practice the compassion that builds better communities.

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