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S2 Ep 74: Growing Compassion in Yourself and Your Family
Raising Good Humans
The Benefits of Being Compassionate
With so much suffering in the world, one of the best antidotes to that suffering is cultivating compassion. Being compassionate makes your body have a chemical reaction to motiveaid,. And compassion has been shown to produce heart disease. We can provide those experiences for ourselves through day to day interactions and trying to understand what another person is experiencing.
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