Barbell Shrugged

Key Habits to Overcoming Obstacles in the Snatch, Clean & Jerk - 183

Jun 24, 2015
Learn about overcoming obstacles in snatch and clean & jerk training, navigating progress and comparison, social media's influence on athletes, realistic assessment in weightlifting, mental preparation and goal setting, and the importance of preparation and goal setting in workouts.
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Episode notes
1
Introduction
00:00 • 3min
2
Overcoming Obstacles in Weightlifting Training
02:57 • 4min
3
Navigating Progress and Comparison in Weightlifting
06:52 • 3min
4
Navigating Social Media and Athletic Training
10:06 • 9min
5
Realistic Assessment and Overcoming Obstacles in Weightlifting Progress
19:25 • 2min
6
Overcoming Obstacles in Weightlifting Journeys
21:17 • 20min
7
Mental Preparation and Goal Setting in Training
41:04 • 4min
8
Importance of Preparation and Realistic Goal Setting in Workouts
44:44 • 4min