The Dr. Hyman Show Nina Teicholz on Butter, Meat and The Science and Politics of Nutrition
4 snips
May 23, 2018 Leading science journalist Nina Teicholz discusses saturated fats, flawed nutrition research, limitations of weak observational data, shifting dietary guidelines, significance of meat for essential nutrients, regenerative agriculture, misconceptions about high-carbohydrate diets, dark history of vegetable oils, risks of using vegetable oils in fast food chains, use of lard and beef tallow for frying, failure of dietary guidelines in preventing disease.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
The Truth Behind Fat and Weight Loss
01:48 • 14min
Limitations of Weak Observational Data
15:30 • 8min
Shifting Dietary Guidelines and Disappearance of Low-Fat Diet
23:25 • 15min
The Significance of Meat for Essential Nutrients and the Role of Regenerative Agriculture in Combating Climate Change
38:01 • 4min
Unveiling Misconceptions about High-Carbohydrate Diets and Promoting the Use of Grasslands for Agriculture
41:37 • 1min
The Dark History of Vegetable Oils and Their Impact on Health
43:01 • 13min
The Switch to Vegetable Oils in Fast Food Chains
56:02 • 3min
The Use of Lard and Beef Tallow for Frying and Challenging Dietary Guidelines
59:14 • 3min
Failure of Dietary Guidelines
01:02:03 • 13min