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14min chapter
Nina Teicholz on Butter, Meat and The Science and Politics of Nutrition
The Dr. Hyman Show
The Truth Behind Fat and Weight Loss
This chapter explores personal experiences and misconceptions about fat and weight loss. It discusses the origins of the belief that fat makes you fat and causes heart disease, highlighting the flaws in the science behind it. The chapter also uncovers suppressed studies that challenge the commonly held beliefs about saturated fat and cholesterol.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode