The Dr. Hyman Show cover image

Nina Teicholz on Butter, Meat and The Science and Politics of Nutrition

The Dr. Hyman Show

CHAPTER

The Truth Behind Fat and Weight Loss

This chapter explores personal experiences and misconceptions about fat and weight loss. It discusses the origins of the belief that fat makes you fat and causes heart disease, highlighting the flaws in the science behind it. The chapter also uncovers suppressed studies that challenge the commonly held beliefs about saturated fat and cholesterol.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner