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15min chapter
Nina Teicholz on Butter, Meat and The Science and Politics of Nutrition
The Dr. Hyman Show
Shifting Dietary Guidelines and Disappearance of Low-Fat Diet
This chapter discusses the changing scientific perspectives on saturated fats and the disappearance of low-fat diets from dietary guidelines. It highlights the shift towards dietary patterns that include fruits, vegetables, whole grains, nuts, seeds, fish, low-fat dairy, and lean meat. The chapter emphasizes that there hasn't been much public attention or press releases about these shifts in guidelines.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode