From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2 Borderline Personality Disorder: Bad Day Formula
Jul 29, 2020
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 3min
The Importance of Selfless Service
02:53 • 3min
How to Use Your Selfless Service to Make the World a Better Place
05:39 • 3min
How to Let Go of Your Favorite Host
08:23 • 3min
How to Know When You're Ready to Try Dating Again After Your Last Relationship Is Ruined by BPD
11:13 • 4min
How to Separate and Not Manipulate Vulnerability
14:54 • 4min
How to Find Yourself and Like Who You Are
18:52 • 2min
The Journey of Identity Development
20:28 • 2min
How to Check for Replies When Texting Someone
22:16 • 3min
How to Break a Habit
24:56 • 2min
The Importance of Creating Safety in Yourself
27:24 • 4min