
Borderline Personality Disorder: Bad Day Formula
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
00:00
The Journey of Identity Development
You'll find like calm I think and solace in the routine. Like with Sam on the last podcast if you listen to that episode you know do things that are way out of character things that you wouldn't do. In doing those things I just proved to myself that I'm capable which really is a huge part of the journey of identity development because you can look in the mirror and you're like I'm capable and there's just so much peace and comfort in that.
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