
Borderline Personality Disorder: Bad Day Formula
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
00:00
How to Use Your Selfless Service to Make the World a Better Place
What if you were willing to use the gift of intense compassion that you have for others to make the world a better place? What would that be like? I've talked about people with BPD lacking certain types of empathy when they're in the middle of an episode. When we're not in an episode we have an overflow of compassion and empathy for others in so many ways but it often gets lost in our self-centered worldview. Turn your mind away from pain and hatred and ruminating and just throw yourself into cooking a meal for your partner.
Play episode from 05:39
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