Borderline Personality Disorder: Bad Day Formula
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
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How to Break a Habit
Nike: If you're working on identity development you want to jump in two feet into identity development. He says that any time you need to drop a habit it has to be replaced with something else so whenever you get the feeling that you have to go and check this text do something else, he advises. Nike: You should take time to think about what can I replace this behavior with and and go for it.
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