The Human Upgrade: Biohacking for Longevity & Performance

How Fasting Can Beat Genetics and Control Cancer – Dr. Jason Fung with Dave Asprey : 760

7 snips
Nov 13, 2020
Dr. Jason Fung, a renowned Canadian nephrologist and fasting expert, discusses groundbreaking insights from his latest book about how cancer isn't just about genetics. He reveals how obesity and insulin levels significantly influence cancer risk, advocating for intermittent fasting as a powerful tool for health. The conversation also touches on the effects of dietary choices and the emerging understanding of cancer as an evolutionary phenomenon. Dr. Fung emphasizes the importance of personalizing dietary strategies to combat cancer and improve overall well-being.
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INSIGHT

Cancer's Environmental Influence

  • Cancer is primarily driven by environmental factors, not solely genetics.
  • The "Cancer Genome Atlas" revealed diverse mutations across seemingly identical cancers, challenging the genetic-only paradigm.
INSIGHT

Obesity-Related Cancer Rise

  • Obesity-related cancers, like liver and pancreatic, are increasing, unlike other cancer types that are declining.
  • This rise is linked to the growing obesity and type 2 diabetes epidemics.
ADVICE

Balancing Growth and Longevity

  • Balance cell growth with longevity by cycling between periods of growth stimulation and repair.
  • Calorie restriction and fasting shift the body into cell maintenance and repair mode, promoting longevity.
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