Jason Fung, MD

Dr. Jason Fung, a nephrologist and fasting expert, joins health advocates Dr. Alan Goldhamer, Mike Mutzel, and Kellyanne Petrucci to discuss the complex benefits of fasting for weight loss and disease prevention. They debunk the myth that losing weight is simply about calorie restriction, emphasizing the importance of insulin and hormones. The conversation covers how fasting influences metabolic health, the physiological changes it triggers, and its potential to transform diets. Additionally, they explore fasting’s cognitive benefits and its role in reversing conditions like diabetes.

In this engaging discussion, Dr. Alan Goldhamer, a leading expert on water-only fasting, and Dr. Jason Fung, a nephrologist known for his work on intermittent fasting, team up with Sal Di Stefano, who emphasizes personalized fasting strategies. They debunk common myths about the ketogenic diet and highlight the surprising cognitive benefits of hunger. The trio explores how modern nutrition often overlooks long-term health strategies, advocating for mindful eating and the importance of body composition over mere calorie counting.

Dr. Jason Fung, a nephrologist and best-selling author, dives deep into the transformative power of fasting in combating obesity and diabetes. He challenges conventional diabetes treatments, arguing that hyperinsulinemia, not insulin resistance, underlies metabolic issues. The conversation shifts to the complexities of evidence-based medicine, paralleling its challenges with theoretical physics. Dr. Fung also explores the nuances of dietary strategies like intermittent fasting and how they can effectively target the root of metabolic dysfunction.

Dr. Jason Fung, a physician and New York Times best-selling author, dives into the complexities of obesity and weight management. He discusses how psychological factors and environmental influences impact eating habits. The conversation explores the hormonal roles in weight loss, emphasizing the superiority of quality food over calorie counting. Additionally, they cover the benefits of intermittent fasting, and how it can combat diabetes and improve health. Fun insights about managing emotional eating and the value of community support add to this enlightening discussion.

In this enlightening discussion, Dr. Jason Fung, a nephrologist and author known for his work on intermittent fasting and metabolic health, dives into how diet influences cancer risk and treatment. He shares groundbreaking insights on the myth that cancer is solely genetic, highlighting the powerful impact of lifestyle choices. Focusing on dietary strategies, Dr. Fung emphasizes the importance of reducing processed sugars, using fasting, and adopting nutrient-dense foods to combat cancer growth effectively. He also explores the functional medicine approach in managing hormone imbalances related to breast cancer.

In this insightful discussion, Dr. Jason Fung, a leading authority on intermittent fasting, shares his expertise on transforming health through eating patterns. He reveals how modern eating habits often stretch over 15 hours, impacting well-being. Dr. Fung breaks down the science behind fasting, dispelling myths while highlighting its benefits such as increased energy and lower illness risks. He provides practical advice on setting effective eating windows and the importance of whole foods, making fasting accessible and beneficial for all.

Dr. Mark Hyman is a bestselling author and founder of the UltraWellness Center, while Dr. Kyle Gillet specializes in obesity and preventative medicine, and Dr. Jason Fung is a leading expert on intermittent fasting. They dive into the complexities of sustainable weight loss, uncovering how sugar influences hunger and fat supports fat burning. The trio highlights the importance of personalized dietary choices, mindfulness in eating, and the science behind intermittent fasting as a powerful tool for managing weight and boosting metabolic health.

Dr. Jason Fung, an expert in intermittent fasting, tackles various community queries. He dives into the implications of iron deficiency during fasting and whether supplements should be taken. The conversation also covers high histamine levels and the potential benefits of longer fasting durations. He addresses unique sensations some experience during weight loss, including tingling, and shares insights on dry fasting. Plus, he clarifies ketone levels for safe fasting and discusses the effects of vinegar on blood sugar control. A wealth of practical advice awaits!

Join Jason Fung, an expert on intermittent fasting, William Li, a scientist focused on food and disease prevention, and Gabrielle Lyon, a pioneer in muscle-centric health. They dive into the benefits of fasting for weight loss and metabolic health. Discover why muscle is crucial for longevity and how hunger can boost focus. They challenge common misconceptions about diet while emphasizing the importance of informed nutritional choices and the impact of specific foods on well-being and regeneration.

Dr. Jason Fung, a renowned Canadian nephrologist and fasting expert, discusses groundbreaking insights from his latest book about how cancer isn't just about genetics. He reveals how obesity and insulin levels significantly influence cancer risk, advocating for intermittent fasting as a powerful tool for health. The conversation also touches on the effects of dietary choices and the emerging understanding of cancer as an evolutionary phenomenon. Dr. Fung emphasizes the importance of personalizing dietary strategies to combat cancer and improve overall well-being.