#9820
Mentioned in 3 episodes

The Fat Switch

Book •

Mentioned by

Mentioned in 3 episodes

Mentioned by
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Peter Attia
as one of the author's books, published in 2012.
105 snips
#194 - How fructose drives metabolic disease | Rick Johnson, M.D.
Mentioned by
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Peter Attia
in the introduction, highlighting
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Rick Johnson
's upcoming book release.
48 snips
Rick Johnson, M.D.: Metabolic Effects of Fructose (Ep. #87 Rebroadcast)
Mentioned by
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Dave Asprey
as a book describing an anti-aging regimen involving protein restriction and mTOR cycling.
How Fasting Can Beat Genetics and Control Cancer – Dr. Jason Fung with Dave Asprey : 760
Recommended by
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Dave Asprey
as a new book on living longer through intermittent fasting and other techniques.
Flip the Switch Up or Down on Autophagy – James Clement : 664
Mentioned by
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Mark Hyman
as a previous work by Dr.
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Richard Johnson
, published in 2012.
Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson

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