

#9820
Mentioned in 3 episodes
The Fat Switch
Book •
Mentioned by
Mentioned in 3 episodes
Mentioned by 

as one of the author's books, published in 2012.


Peter Attia

105 snips
#194 - How fructose drives metabolic disease | Rick Johnson, M.D.
Mentioned by 

in the introduction, highlighting ![undefined]()

's upcoming book release.


Peter Attia

Rick Johnson

48 snips
Rick Johnson, M.D.: Metabolic Effects of Fructose (Ep. #87 Rebroadcast)
Mentioned by 

as a book describing an anti-aging regimen involving protein restriction and mTOR cycling.


Dave Asprey

How Fasting Can Beat Genetics and Control Cancer – Dr. Jason Fung with Dave Asprey : 760
Recommended by 

as a new book on living longer through intermittent fasting and other techniques.


Dave Asprey

Flip the Switch Up or Down on Autophagy – James Clement : 664
Mentioned by 

as a previous work by Dr. 

, published in 2012.


Mark Hyman


Richard Johnson

Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson