#8330
Mentioned in 3 episodes
The Fat Switch
Book •
Mentioned by
Mentioned in 3 episodes
Mentioned by 
Dave Asprey as a book describing an anti-aging regimen involving protein restriction and mTOR cycling.
Dave Asprey as a book describing an anti-aging regimen involving protein restriction and mTOR cycling.
How Fasting Can Beat Genetics and Control Cancer – Dr. Jason Fung with Dave Asprey : 760
Recommended by Dave Asprey as a new book on living longer through intermittent fasting and other techniques.
Dave Asprey as a new book on living longer through intermittent fasting and other techniques. Flip the Switch Up or Down on Autophagy – James Clement : 664
