

How to Change Your Life & Business: The Science of Getting from Where You Are to Where You Want to Be | Katy Milkman
Apr 23, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 2min
Behind the Brand With Brian Elliott
02:14 • 2min
What Did You Want to Be When You Were Young?
04:34 • 2min
Are You an Only Child or a Sibling?
06:43 • 2min
How Did You Choose Engineering?
08:32 • 4min
Finding Your Stride Through Experimentation
12:08 • 2min
The Only Way to Get What I've Got Is to Do the Work for 20 Years
14:10 • 2min
I Love the Part of the Ivory Tower I'm In
15:42 • 4min
How to Change Is Not Easy Right?
19:44 • 4min
Do You Recognize the Need for Change?
23:36 • 4min
How to Get Other People to Change
27:10 • 4min
Are You Decision Ready?
30:45 • 4min
How to Make It Fun to Do a Math Assignment
35:07 • 2min
The Contemplation Bundle
37:32 • 2min
Is There a Magic Cure for Self-Control?
40:01 • 2min
Fiction vs Nonfiction
41:58 • 2min
How Important Is Fiction?
43:41 • 2min
What Is the Katie Milkman Brand?
45:55 • 2min
What Is My Personal Brand?
48:04 • 3min
How to Make People Gritty and More Persistent
50:40 • 5min
The Socratic Method
55:42 • 2min