Behind the Brand with Bryan Elliott cover image

How to Change Your Life & Business: The Science of Getting from Where You Are to Where You Want to Be | Katy Milkman

Behind the Brand with Bryan Elliott

00:00

Do You Recognize the Need for Change?

I think one of the most interesting things about talking about behavior change is that everyone there's some place in everyone's life where they'd like to get better. Even the person you most admire has something they're working to change whether it's holding their temper with their kids or spending too much time on social media. I'm sure he had lots of like I want to improve this in my life stuff but not being as narcissistic was not one of them. He just could not recognize it almost like to the point the emperor has no clothes that storyyou know marching around with no clothes on and it's like it was really brutal.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app