Behind the Brand with Bryan Elliott cover image

How to Change Your Life & Business: The Science of Getting from Where You Are to Where You Want to Be | Katy Milkman

Behind the Brand with Bryan Elliott

CHAPTER

Are You Decision Ready?

If i've had sort of trauma or something traumatic life-changing is this the time to be making big decisions. Time pressure that means you're not decision ready fatigue or emotional trauma all of those things are a red flag on making a really big decision with major consequences. A lot of goals we don't achieve because they feel like a chore and we tend to overweight how unpleasant it is to do the thing to eat the healthy food. Find ways to pursue our goals that actually feel good in the moment that are fun we're much more likely to persist.

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